Free guides
Learn the map. Then remember it.
Plain, honest guides to every position — what you can actually do from it — plus the mental game nobody teaches: why you forget everything, and how to get past the wall where most people quit.
Position guides
What can you do from here?
Closed guard
Break their posture and everything opens — sweeps, armbars, triangles, chokes.
Passing the guard
Get past the legs without getting swept. Control the hips, kill the legs, be patient.
Mount
Keep the most dominant position — then chain the arm and neck attacks.
Escaping side control
Pinned and can't breathe? Frame first, bridge for space, shrimp back to guard.
Taking the back
The best position in jiu-jitsu — how to get there, keep it, and finish the choke.
The full library
Every position and its options, interactive. Test how many you can recall.
The part nobody teaches
Why it's hard, and how to stick with it
Why keep a journal
Memory fails after a hard session. A lightweight record turns random hours into directed improvement.
Habits beat motivation
The people who improve over years aren't the most motivated. They built systems. Here's how.
The weekly review
Ten minutes once a week turns blurred sessions into trends you can actually act on.
Reading is one thing; keeping it is another. Frame logs what you drill in a few seconds and brings it back before you forget — so the map above actually becomes your game.